Description
Brand: Better You
Boost B12 is stimulant free and contains the most bio-available form of B12 (methylcobalamin) which is a naturally active form found within human metabolism.
Specially formulated to delivery vitamin B12 directly into the mouth. The tiny droplets absorb quickly, providing fast nutrient uptake.
Each dosage (4 sprays) delivers 1200μg (micrograms) of vitamin B12 along with 40μg (micrograms) of chromium and 0.5mg of green tea extract.
Specifications
| Product size: | 25ml / 192 sprays |
|---|---|
| Flavour: | Natural apricot |
| Usage length: | 48-day supply |
| Strength per single spray: | 300μg (micrograms) |
| Active ingredient: | Methylcobalamin (Vitamin B12) |
| Absorption tested by: | Cardiff University |
Importance of vitamin B12
Vitamin B12 helps contribute to the reduction of tiredness and fatigue, normal energy metabolism and normal psychological function.
It also contributes to normal functioning of the nervous system, red blood cell formation and supports the normal function of the immune system.
Learn more about vitamin B12 supplementation >
Who needs it
B12 is a notoriously difficult nutrient to absorb in the gut. At most only 1% of our dietary intake will be absorbed by the body, and that relies on digestive efficiency and the presence of a chemical called intrinsic factor. Tiredness, stress, ill-health, poor or limited diet will all reduce this absorption further.
As it is predominantly found in animal products, B12 supplements are recommended for those following vegetarian and vegan diets and Pernicious Anaemia sufferers.
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