Wall Pilates for Seniors: From Fragility to Stability – 40+ Easy Exercises to Enhance Strength and Balance – All in Just 15 Minutes a Day!

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£10.95

Description

Serenity & Strength: Wall Pilates for Seniors: From Fragility to Stability – Revitalize Your Golden Years with 40+ Easy Exercises to Enhance Strength and Balance – All in Just 15 Minutes a Day!

Actor: Grace, Evelyn

Author: Grace, Evelyn

Number Of Pages: 106

Release Date: 2023-11-13T00:00:01Z

EAN: 9798867544249

Package Dimensions: 8.5 x 0.2 x 11.0 inches

Languages: English

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