Workout Planner for Daily Fitness Tracking & Goals Setting (A5 Size, 6” x 8”, Avo Green)

Description

Workout Planner for Daily Fitness Tracking & Goals Setting (A5 Size, 6” x 8”, Avo Green), Men & Women Home & Gym Training Diary by Workout Log Gym

Brand: Workout Log Gym

Color: Avo Green

Features:

• SET YOUR GOALS – Start your fitness journey w/ clear training goals in mind; Note down up to 10 fitness goals w/ target dates and strategize how you plan to achieve them
• RECORD EVERY WORKOUT – No more trying to recall what you did in your last workout; Record up to 100 workouts w/ 9 exercises per training session; Record every detail of your workout including your tempo, rest intervals & cardio
• MONITOR PROGRESS – Dedicated sections to keep track of your body weight, measurements and personal bests; Assess your progress on weekly and monthly basis and make necessary changes to further optimise your training and nutrition
• IDEAL SIZE – Lightweight, portable and easy to carry to gym; Standard A5 page size (6” x 8”) provides ample space to note down every detail of your workout w/ clarity; Personalised fitness journal to help you take short notes
• BUILT TO LAST – Heavy-Duty 100-gsm paper designed to withstand punishment on the gym floor and sweaty gym bag; Double wire binding spirals for long-lasting durability; Perfect gift for gym enthusiasts

Format: Notebook

Number Of Pages: 100

UPC: 611355916610

EAN: 0611355916610

Package Dimensions: 8.3 x 5.9 x 0.7 inches