If the postman is the only person you see, maybe it’s time to make new friends!
Living in a flat on the top floor of a 3 story building without a lift when you can’t walk is definitely no fun! To say I felt isolated is…
Pregabalin: A Cornerstone for Senior Care in the UK?
My Son-in-Law recently watched a late-night news segment which focused on the reported increase in cases of anxiety in the UK. The doctors have been prescribing various opioids as a…
How to find a new Hobby and friendships
Look through your local college prospectus for ideas or a local newspaper for groups. Whatever it is, before you sign up, think to yourself, ‘if it’s cold or rainy day,…
The Evidence for GOPO®
GOPO® has been extensively studied in scientifically robust clinical trials involving more than 400 patients with chronic joint conditions. The treatment has produced significant and consistent pain relief and improved…
The importance of vitamin D
Vitamin D has received a lot of attention in recent years and has even overtaken vitamin C as the most popular health supplement. But why is vitamin D so important?…
5 signs you’re not getting enough vitamin D
With one in five adults and around one in six children reported to have low vitamin D levels in the UK, could you be one of them? We look at…